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OUR MISSION

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"The lack of self-awareness in victims of chronic childhood trauma is sometimes so profound that they cannot recognize themselves in a mirror. Brain scans show that this is not the result of mere inattention: The structures in charge of self-recognition may be knocked out along with the structures related to self-experience.

...To feel present you have to know where you are and be aware of what is going on with you. If the self-sensing system breaks down we need to find ways to re-activate it."

The Body Keeps the Score

Bessel van der Kolk M.D. 

OUR MISSION IS SIMPLE

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To restore the powerful connection between the mind and body.

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To instill confidence in ones body in its current beautiful state.

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To provide a visual of women powerful and strong to use in their own healing journey.

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To stop the negative cycle of abuse that replays over and over in ones head.

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To encourage women to never stop the process of self discovery and personal growth

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What if I fall?

Oh, my darling, what if you fly

HELPING WOMEN FLY ONE SESSION AT A TIME